California Dental Insurance – Eating Healthy has Benefits for Your Teeth.
An apple a day may keep the dentist away. Well, not really, but it is a good part of eating healthy, suitable for preventive dental care. Parents can help themselves and their children prevent tooth decay and cavities by monitoring their eating habits. Lead by example, offer children healthy snack alternatives such as apples, bite-size carrots, or other naturally sweet foods, and instruct children to avoid candies, chocolate, and other foods that contain refined sugar. If your children see you eating healthy, they are more inclined to eat healthy.